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Real conversations. Real experts. Real answers. New episodes every Wednesday.

Ep1
Cancer & HealthBody Image & ConfidenceMental Health & Anxiety

Brooke Burke: Cancer, Body Image, and Coming Back

Brooke Burke

Entrepreneur, fitness expert, and health advocate Brooke Burke opened up about her experience with thyroid cancer, her relationship with her body, and what it really takes to feel like yourself again after a diagnosis.

Ep2
Trauma & RecoveryMental Health & Anxiety

Frank Anderson: Trauma, the Body, and Healing

Frank Anderson

Trauma psychiatrist and IFS (Internal Family Systems) expert Frank Anderson brought a powerful perspective on how trauma lives in the body — and how healing is possible at any age, for anyone.

Ep3
Sex & IntimacyBody Image & ConfidenceCancer & Health

Polly Rodriguez: Destigmatizing Pleasure

Polly Rodriguez

CEO and co-founder of Unbound, Polly Rodriguez talks about destigmatizing pleasure, building a business around sexual health, and her own experience with cancer — and how it changed everything.

Ep4
Menopause & HormonesSex & Intimacy

Kelly Casperson: You Are Not Broken

Kelly Casperson

Urologist, author, and podcast host Dr. Kelly Casperson joins us to talk about women's sexual health, menopause, and why so many women have been told they're broken — when they're absolutely not.

Ep5
Sex & IntimacyRelationships & Communication

Bryony Cole: The Future of Sex and Intimacy

Bryony Cole

Founder of Future of Sex and host of one of the world's leading sexuality podcasts, Bryony Cole explores how technology is reshaping intimacy, desire, and human connection.

Ep6
Trauma & RecoveryMental Health & AnxietyBody Image & Confidence

Gabor Maté: When the Body Says No

Gabor Maté

World-renowned physician and bestselling author Dr. Gabor Maté joins us for a profound conversation on how trauma, stress, and unmet emotional needs manifest in the body — and what true healing actually looks like.

Ep7
Sex & IntimacyRelationships & CommunicationMental Health & Anxiety

Jane Seymour: Vitality, Intimacy, and Living Fully

Jane Seymour

Actress, wellness advocate, and cultural icon Jane Seymour talks about navigating health, vitality, and intimacy at every stage of life — with the kind of honesty only someone who has truly lived it can bring.

Ep8
LGBTQ+ Health & IdentityRelationships & Communication

Leisha Hailey & Kate Moennig: Living Authentically

Leisha Hailey & Kate Moennig

Actors and LGBTQ+ icons best known from The L Word, Leisha and Kate bring candid conversation about identity, relationships, and what it means to live authentically — on screen and off.

Coming Soon

New episodes every Wednesday

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Ep9
Wednesday, August 5
Body Image & ConfidenceMental Health & Anxiety

Mandy Ingber: Yoga, the Body, and Inner Peace

Mandy Ingber

Celebrity yoga instructor and bestselling author Mandy Ingber joins us to explore the connection between movement, body image, and emotional well-being — and how to find peace in your own skin.

Ep10
Coming This Wednesday
Men's HealthRelationships & CommunicationMental Health & Anxiety

Johan Martinez-Khalilian: The Conversations Men Never Have

Johan Martinez-Khalilian

Executive coach to pro athletes, artists, and entrepreneurs Johan Martinez-Khalilian joins us to talk about performance, identity, and the real conversations men are never told to have.

Ep11
Wednesday, August 19
Sex & IntimacyMenopause & Hormones

Rachel Rubin: The Truth About Sexual Health

Rachel Rubin

Urologist and sexual medicine specialist Dr. Rachel Rubin joins us for a frank, eye-opening conversation about sexual health, hormones, and why so many people — of all genders — are being underserved by medicine.

Ep12
Wednesday, August 26
Relationships & CommunicationMental Health & Anxiety

Steven Weber: An Examined Life

Steven Weber

Best known for his iconic roles in Wings and Once and Again, Steven Weber joins us for a candid, wide-ranging conversation about relationships, mental health, and what it means to live an examined life.

Ep13
Wednesday, September 2
Relationships & CommunicationMental Health & AnxietyTrauma & Recovery

Terri Cole: Boundary Boss

Terri Cole

Psychotherapist and author of Boundary Boss, Terri Cole delivers a deeply practical conversation about setting boundaries, breaking codependent patterns, and reclaiming your power in relationships.

Ep14
Wednesday, September 9
Body Image & ConfidenceMental Health & AnxietyLGBTQ+ Health & Identity

Camryn Manheim: Owning Your Identity

Camryn Manheim

Emmy Award-winning actress Camryn Manheim joins us for an honest, powerful conversation about body image, self-acceptance, and what it really means to own your identity — on your own terms.

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